New to REIGN? Explore our Group, Private and Duo Class Trials to find what works best for you.
Book classes, manage your membership and stay updated, all in one place. Download the REIGN App on iOS and Android.
group classes
Experience Pilates in a whole new way with our small group sizes, designed to provide more personalized attention and focus. The classes aim to meet your unique goals, abilities, and needs, ensuring you receive the support and guidance necessary to progress. Whether you're just starting or looking to deepen your practice, our intimate group setting creates a welcoming and supportive environment for all levels.
reformer
Foundation (Level 1)
Progression (Level 1/Level 2)
Intermediate (Level 2)
Advance Burn (Level 3)
Jumpboard Flow
Prime (Age: 55+)
Pre/Post-Natal
Stretch
mat
Technique
Mat
chair
Chair Foundation (Level 1)
Chair Progression (Level 1/Level 2)
Chair Intermediate (Level 2)
reformer foundation (level 1)
REIGN Pilates Reformer Foundation Class helps improve posture, build core strength, and enhance body awareness. Whether you’re new to Pilates or seeking to strengthen your foundation, this low-intensity session is the ideal starting point for a strong and balanced body.
Intensity: Low
Suitable For:
-
Ideal for beginners
-
Building or maintaining a solid foundation
-
Healthy clients aiming to improve posture and core strength
reformer progression
(level 1/level 2)
Designed to bridge the gap between Foundation and Intermediate classes. Building on fundamental Pilates principles, this class introduces greater flow, control, and complexity while maintaining a strong focus on alignment and proper technique. You’ll begin to layer movements, improve transitions, and develop endurance and stability, preparing your body for more dynamic and challenging sequences.
This class is ideal for clients who feel confident in the basics and are ready to progress at a steady, supported pace.
Intensity: Low – Medium
Suitable For:
-
Clients who have completed Foundation classes and built confidence in the fundamentals
-
Healthy clients who have taken at least 15 Foundation classes, or have a similar fitness level
-
Those looking to progress safely while maintaining form, control, and body awareness
reformer intermediate
(level 2)
Take your practice to the next level with REIGN Pilates Reformer Intermediate, a class that builds on the fundamentals while adding new challenges in coordination, balance, and full-body movements. This class strengthens the core, back, and peripheral muscles, integrating functional movements that work across multiple planes of motion. With the addition of props and equipment, you’ll find an extra layer of complexity to keep your body engaged and progressing.
Intensity: Medium
Suitable For:
-
Healthy clients who have taken at least 10 Foundation classes, or have an equivalent fitness level
-
Clients seeking to progress beyond the fundamentals
-
Client who are looking to challenge their coordination and strength, and experience a more dynamic workout
reformer advance burn (level 3)
For those ready to push their limits, REIGN Pilates Reformer Advanced Burn offers a high-intensity reformer workout designed to strengthen muscles, improve endurance, and challenge your pace and proprioception. Expect minimal breaks between exercises and focus on more advanced movements, delivering a deeper burn than our Intermediate classes. This session intensifies core, back, and full-body strength, ensuring you feel the burn while maintaining control and precision.
Intensity: Medium - High
Suitable For:
-
Healthy clients with at least 20 Foundation or 10 Intermediate classes, or have equivalent fitness level
-
Clients looking for an intense burn
-
Clients who are ready for a tougher challenge
reformer jumpboard flow
Elevate your heart rate and Pilates practice with REIGN Pilates Reformer Jumpboard Flow, an intermediate to advanced class designed to improve cardiovascular fitness while strengthening the abdominals, spine, hips, shoulders and legs. This fast-paced, sports-focused session uses the jump board to enhance agility, balance, and coordination. With minimal breaks between exercises, you’ll experience a continuous flow that keeps you moving and challenged.
Intensity: Medium - High
Suitable For:
-
Healthy clients with at least 20 Foundation or 10 Intermediate classes, or equivalent fitness level
-
Clients seeking to improve cardiovascular fitness
-
Clients looking for variety and an energetic, sports-focused workout
reformer prime
(age: 55+)
REIGN Pilates Reformer Prime is a full-body reformer class designed for adults aged 55 and above, focused on improving mobility, strength, balance, and posture through safe, controlled movement. This class emphasises functional strength, joint mobility, coordination, and body awareness to support confident movement in everyday life while maintaining a gentle and supportive pace.
Intensity: Low - Moderate
Suitable For:
-
Senior Citizens aged 55 and above
-
Beginners or active older adults looking for guided movement
-
Improving mobility, balance, posture, and overall strength
-
Building confidence in movement and maintaining an active lifestyle
-
Clients looking for a slower-paced, supportive reformer class
reformer pre/post-natal
REIGN Pilates Pre-Natal and Post-Natal Pilates Classes are designed to help expectant mothers and mothers strengthen the pelvic floor and core muscles, preparing the body for a healthy delivery and smooth recovery post-birth. Through gentle, controlled movements, you'll improve posture, enhance breathing, and strengthen the body including the hips and shoulders to support the changes in your body. Focused on building strength and stability, this class provides essential support for a confident, healthy pregnancy and postpartum recovery.
Intensity: Low - Medium
Suitable For:
Pre-Natal
-
Healthy mothers-to-be (preferably from their 2nd trimesters)
-
Preferably those who have taken Pilates classes before or have taken private classes before joining the group
Post-Natal
-
Healthy Post-Natal mothers who are ready to resume exercise
-
Preferably those who have taken Pilates classes before or have taken private classes before joining the group
stretch
The REIGN Pilates Stretch class enhances flexibility in the spine, hips, and shoulders while promoting overall wellness. Through fluid movements and targeted stretches, it improves circulation, releases tension, and restores mobility. Strengthen your core, relieve stress, and boost flexibility in this nourishing, feel-good class suitable for all levels.
Intensity: Low
Suitable For:
Suitable for all levels
mat technique
Build confidence and clarity in your Pilates practice with REIGN Pilates’ Mat Technique class. Rooted in the principles of Pilates, this class is designed to deepen your understanding of movement through education and mindful practice.
With an emphasis on precision, awareness, and control, you’ll break down key basic principles and apply them in a series of exercises. Expect clear, detailed explanations of form, alignment, and muscle engagement as you move through intentional sequences that strengthen, stabilise, and refine your technique and body awareness.
This class is ideal for anyone looking to build a stronger foundation, reconnect with the basics, or move at a slower, more mindful pace without compromising on challenge. It supports progression into higher-level classes by reinforcing the principles needed for safe, effective, and confident movement.
Intensity: Low – Medium
Suitable For:
• Suitable for all levels seeking refinement
• Building and refining technique and fundamentals
• Healthy clients who prefer a slower, more mindful pace
• Clients looking to build a solid foundation for higher-level classes
mat
Unleash your strength and energy in REIGN Pilates invigorating Mat Pilates class! Rooted in the principles of Pilates, this class will sculpt and tone your entire body, focusing on core strength, flexibility, and posture. Through dynamic, full-body movements and precision exercises, you'll improve balance, stability, and mobility while boosting your overall body awareness. Whether you're a beginner or a seasoned practitioner, this class will challenge you, leaving you feeling stronger, more aligned, and empowered after every session!
Intensity
• Medium (all formats)
Suitable For:
• Suitable for all levels
• Building or maintaining a solid foundation
• Healthy clients aiming to improve posture and core strength
• Clients who are looking to challenge their coordination and stability, and experience a more dynamic workout
chair foundation (level 1)
This class introduces the fundamentals of Chair through controlled, intentional movement. With a focus on foundational strength, alignment, and body awareness, you’ll learn the key principles of working with the Chair while building core stability and whole-body strength.
A supportive introduction designed to build confidence, familiarity, and control, making it a great starting point for those who are newer to Chair Pilates. This low to medium-intensity session is suitable for clients new to Chair or those looking to build a stronger foundation before progressing to regular Chair classes.
Intensity: Low - Medium High
Suitable For:
-
New to Chair or those looking to build a stronger foundation before progressing to regular Chair classes.
-
Clients who have taken at least 10 Reformer Foundation classes, or have a similar fitness level
chair progression (level 1/level 2)
REIGN Pilates Chair Progression is a signature Stability Chair class designed to anchor your practice in foundational strength and precise alignment. By focusing on controlled, intentional movement, this session emphasizes core stability and body awareness while systematically engaging the arms, legs, and trunk. It is a sophisticated, well-balanced practice that bridges the gap between basic stability and sustainable functional strength.
Intensity:
-
Medium
Suitable For:
-
Ideal for intermediate clients
-
Developing strength, control, and coordination
-
Improving posture, alignment, and body awareness
-
Healthy clients who have taken at least 10 Foundation classes, or have an equivalent fitness level
chair intermediate (level 2)
REIGN Pilates Chair Intermediate is a premium, strength-driven session defined by high-intensity strength and athleticism. While the pace remains controlled and precise, the physical demand is elevated through advanced variations and progressive sequences. This class is designed to challenge your peak control, coordination, and muscular endurance, pushing the boundaries of full-body strength without compromising alignment.
Intensity:
-
Medium – Medium High
Suitable For:
-
Intermediate to advanced clients
-
Clients with prior Pilates experience
-
Building strength, control, and stability
-
Healthy clients aiming to improve posture and core strength
