first-timers
kickstart your pilates journey with two great options:
private class
Duration
55 minutes
Postural Analysis
A thorough assessment to identify areas for improvement
Goal Setting
Discuss your fitness goals and any specific concerns or injuries to tailor the session to your needs
Perfect for personalized attention and progressing at your own pace. Start with our Private or Duo 3 Class Trial to tailor your experience. Contact us to schedule a Private or Duo session.
group class
Duration
50/55 minutes
Intimate Class Size
Enjoy personalized attention in a smaller group setting
Community
Connect and engage with a supportive,
like-minded group
If you are new to Pilates and looking to join group classes,
we recommend starting with Reformer Foundation (Level 1). These classes introduce you to the core principles and equipment of Pilates before transitioning to higher-level group sessions. Ideal if you're ready to join a group with our Group 3 or 4 Class Trial!
free postural
analysis
Ever wondered what a Postural Analysis is like? Or not sure if Private Class is right for you? Whether you’re looking to improve posture, relieve tension, or understand how your body moves, a postural analysis can be a game-changer.
Book a free postural analysis to discover how it can support your goals. With one-on-one guidance, you’ll learn how to move more efficiently, strengthen key areas safely, and get a clear roadmap for what your body truly needs.
intro
to pilates
suitable for:
complete first-timers
If you're unsure about starting our Group Trial, Intro to Pilates is the perfect class for you! In this 40-minute session, we'll introduce you to basic Pilates principles while giving you a taster of both our Reformer and Mat classes.
It's a great way to get comfortable with the movements and experience The REIGN Method before jumping into a full class!
student preferential rates available upon enquiry.
start your reign journey
1. Book a Class
Ready to join us? Let’s get you started!
2. What to Bring
Grip socks and water.
Grip socks are needed for both Mat and Reformer classes.
No grip socks? Don’t worry, we’ve got pairs available for purchase at the studio.
3. Arrive Early
Please arrive 10 minutes before your first class to get comfortably settled.
4. Studio Tour
A team member will be happy to show you around and make you feel at home.
5. Shower Amenities
Showers are available, just ask for a towel if you need one.
